re-vive your health

definition of revive:

restore, bring back to life or concisouness.  bring around, bring back, regain life, or strength, rejuventae from the inside out.
The re-vive your health 4 week program combines the incredible system of doTERRA’s Cleanse & Restore program with Love thy Health’s philosophy on natural health + nutrition and food timing to produce safe, natural and quick results within the body system.

Why cleanse?

(from https://www.doterra.com/US/en/blog/science-wellness-detoxification-cleansing)

To understand the importance of minimizing toxic load, we must first define some foundational terms and discuss how our natural detoxification systems work. A “toxin” is any substance that causes excess stress to the body. “Toxic load” refers to the volume of these substances that have been accumulated in the body at any given time and the overall burden it places on the body systems and vital organs. Toxins come from countless sources, many of which we are not even aware of. Environmental threats, chemicals, and radiation are three of the most common categories. Technically, every substance that has a consistent chemical composition is a “chemical,” but in commonly used terms, a chemical is any substance (natural or synthetic) that can stress the body. Examples of chemicals we frequently come in contact with are ingredients in processed foods such as artificial sweeteners and flavor enhancers, automobile exhaust, cigarette smoke, solvents, plastics, pesticides, xenoestrogens, and harsh cleaning products. Radiation refers to high-energy particles that can negatively affect cellular structures and DNA. Our bodies are exposed to countless possible toxins every day, many of the interactions being unavoidable, but we can take steps to minimize their effect on our health.

Your body has a number of different passageways through which it is directly exposed to toxins and several different mechanisms that it uses to deal with this exposure. The three most vulnerable pathways are the lungs, the digestive tract, and the skin. We are directly exposed to toxins through the food we eat, the air we breathe, and anything that contacts our skin. Our bodies have their own natural defense mechanisms to protect these pathways. For instance, to protect the most susceptible tissue, our nose, mouth, and throats are lined with a thick mucous membrane to trap foreign particles. Similarly, present inside our lungs are special immune cells that destroy any other foreign agents that may get past the mucous membrane. While we have little control over the quality of the air we breathe outside or chemicals we may be unknowingly exposed to, there are measures we can take to minimize exposure and support the natural mechanisms that deal with the toxins.
Internally, a healthy body hosts bacteria that assist our inherent defense mechanisms in curtailing toxic load.

The digestive tract is populated with trillions of microorganisms that collectively form a natural ecosystem. These microorganisms, commonly referred to as gut microbiota, microflora, or ‘friendly-flora”, play a significant role in overall health. Without a thriving probiotic environment that fosters the growth of these microbiota, less-friendly microbes have free reign to stress the gastrointestinal tract. These microflora serve a number of different purposes. The friendly-flora help maintain digestive efficiency, produce enzymes that break down proteins into usable amino acids, help the body produce and metabolize a number of different vitamins, and are key in the transportation of vitamins and minerals through the intestinal wall and into the bloodstream. Without them, several metabolic processes and neuromuscular functions are hindered, nutrient deficiencies arise, and our immune system’s ability to respond to threats weakens.

Why re-vive?

​​re-vive was designed to support two levels of health:

1) Those who want to cleanse + restore and gain new levels of health without overhauling too much in their everyday life (this program can be done from just about anywhere at anytime with great results).

2) Those who want to take their health to a whole new level - those who have stubborn weight to lose, who maybe experience autoimmune like symptoms, adrenal fatigue/hormonal imbalances, that want to start feeling better and learn new tools to bring new life into their health & wellness everyday.

Because we want to serve all, we have developed two options to our program - which we call “re-vive” - as it will support anyone at any level doing just that in where they are currently at in their health.

OPTION A:
We recommend those who are new to cleansing or getting healthier to start with Option A which focuses on cleansing, gentle detoxing, and restoring the body system for wonderful results in shedding a few pounds, gaining energy, sleeping better, improving skin, mental clarity and more. This option can be adapted to most any type of lifestyle and there are not strict guidelines other than to use the product system in the 3 phases we will support and educate you in within our group.

OPTION B:
The second option in the program (option B) will take cleansing and restoring one’s health to a deeper level through guidance and education on factors that influence one’s health beyond your typical cleanse program.  The option will combine the Cleanse & Restore system with guidance in food timing/natural ketosis/fasting/optimal nutrition and more for a overhaul in the body’s natural ability to restore and rebalance one’s overall health.

Registration of the program will include:
  • Guidance and support from Holistic Health Practitioner, Alicia Stephens and doTERRA Health Coaches throughout the 4 week program
  • Online group support from others going through Option A/B with you
  • Real life tools & education that you can walk away with to utilize as needed to make additional progress in your health

Registration

5 Top Reasons to re-vive Your Health in 2018